NYK Daily

Anne Austen

Katherine Anne Austen (Katy) is our contributor in the lifestyle and health section. She covers articles, stories and news on health and lifestyle. She is a post graduate in English Majors with specialisation in psychology
1085 Posts

Creativity is the most Creative in the Morning

Upon arising from what was hopefully a good nights rest, your mind is normally not cluttered from the events of the day! Approaching any situation with the ability to easily focus on it therefore gives you a huge advantage and along with a high energy level it's likely your efforts will be very productive! Think about a typical day and how it may unfold! The news, a phone call or even the most innocent occurrence all tend to populate your thinking as the day progresses! When this occurs your reaction time tends to slow and the thoughts occupying your mind tend to suppress your creativity!

Best Ways to Save Energy at Home

1. Switch to Energy-efficient Lights and Fans One of the most effective and simplest ways to reduce your energy bills is to switch over the...

Man is not an Island

The ability to control the information we input must be preceded with the trained ability to identify the situations we place ourselves/or are placed -in, and to be conscious of the things that are hereby made to influence; directly or indirectly, knowing that each piece of information is being supplied to our systems at rapid, unimaginable rates, and that they do not fade into oblivion but remain for reference every single time a link is created in the present.

Secrets of Living Courageously

What gives a person courage can be deceptively simple at times. When you are feeling challenged in reaching a goal, realizing a dream, or making a decision (be it asking someone out on a date or climbing Mount Everest), sitting down and scribbling a list of what you need in order to move forward can be really helpful.

Things You Should Know About Vinyasa Yoga

Vinyasa is defined literally as an intelligent sequence of postures, however, many people associate Vinyasa with the ability to sweat or "yogacize," and that draws a lot of people to it. Vinyasa yoga is a very subtle, beautiful, introspective practice, and exercise can be a side benefit. Yoga is about getting to know yourself better and learn how to love yourself.

Cough Remedy Tips – Quick Relief When You Need It

To treat cough, its underlying cause must be identified and correct medication must be administered. But this will take some time. When you are...

Improve Your Family Photo Shoot – Dress Ideas And Other Tips You Need To Know

Taking pictures of the whole family can be very memorable. This moment can even be extra special if you are taking pictures with your...

How to Live Happy in Six Easy Steps

Happiness is an art of living the life to the fullest. An essential ingredient without which we are incomplete. The sense of purpose is...

Gourmet Chocolates – Well Worth the Money

A connoisseur of wine does not hesitate to spend thousands of dollars for a vintage bottle. A connoisseur of fashion does not hesitate to...

How to Keep your Current Lifestyle even after Retirement

It's a question that many pre-retirees find themselves asking - How much money will I need to keep my current lifestyle in retirement? What's...

Does pain leads to gratitude in life?

It is often said that it is human nature to only appreciate something when it is not longer available. So when one has something...

4 Quick Ways To Feel Young in your 40s

If you are reading this inside the United States, you are probably aware that popular culture nowadays is a "quick fix" mindset. We want...

Latest articles

Pietersen wants Sibley, Crawley to read Dravid’s advice

Former England captain Kevin Pietersen has asked the England and Wales Cricket Board (ECB) to print an e-mail that India batting great Rahul Dravid...

Nothing can be bigger than securing home for homeless: Hasina

Bangladesh Prime Minister Sheikh Hasina said on Saturday that nobody will remain homeless in the country, which is celebrating the golden jubilee of its...

Root topples Boycott, becomes 6th highest run scorer for England

England captain Joe Root went past former opener Geoffrey Boycott on the list of top run-getters for England here on Saturday. Root, who was...

India may not use US facilities for storing oil reserves

India proposes to re-evaluate its plan to store its strategic oil reserves in facilities available in the US as the country looks to bolster...
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