Diabetes can cause impaired foot circulation and feeling, thus men and women with diabetes should pay special attention to their foot health. Less blood flow can cause sores (ulcers) to develop, which can get infected. Poor foot care causes many diabetics to lose a toe or sometimes their entire foot each year. Diabetic socks, on the other hand, can assist protect the health of your diabetic foot.
It’s critical to keep your feet dry since damp skin shreds and breaks down faster than dry, supple skin. You’re more likely to develop an infected foot ulcer if the skin of your feet breaks down.
By delivering warmth without constriction, diabetic socks help to increase blood flow. It’s critical not to constrict the blood vessels in the feet since diabetes produces impaired circulation.
Finally, diabetic socks provide plenty of padding to protect the foot from harm. Because people with diabetes typically have no sensation in their feet, they are unaware if they damage their feet by rubbing against the shoe or treading on a sharp object.
What Are Diabetic Socks?
Diabetic socks are designed to reduce the chance of a foot injury, improve blood flow, and keep the feet dry. The following characteristics should be included in the finest diabetic socks:
- Seamless – Even the tiniest protrusion can have a significant influence on the diabetic foot. Seamed socks can rub against the skin, causing blisters or ulcers, which can be dangerous for diabetic feet. The best diabetic socks are seamless and knit with inverse linking, which maintains the toe-connecting thread’s ends on the outside rather than within the hose. Rubbing and blisters can cause ulcers, especially in people who have neuropathy or persistent hyperglycemia (high blood sugar). White soles on diabetic socks are occasionally used to reveal the draining of a wound that isn’t visible.
- Non-constricting – Diabetic socks should have a loose, non-constricting fit with a good stretch design. In fact, they should be so flexible that you barely see them.
- Padding – Extra padding and cushioning in vulnerable places helps to avoid injury and improve comfort. Along the bottom of the sock, around the toes, and at the heel of the foot are often subjected to the largest shock forces during exercises and hence require more protection.
- Warmth – Blood arteries in the foot might become constricted as a result of diabetes, reducing circulation.
- White Sole – For persons with impaired sensation, a white sole is necessary since it helps alert wearers to a draining wound. A white sole will show stains from infections, open cuts, and sores that require prompt attention.
- Moisture-wicking – To aid in the maintenance of a healthy foot, many socks are now made with unique yarns infused with innovative technologies.
- Antimicrobial – Antimicrobial technology is used in good diabetic socks to prevent germs and fungus from growing in the moisture-prone areas of the foot, keeping it healthy. The bad odors in your feet are also eliminated by eliminating germs and fungi. Some socks are manufactured with copper- or silver-infused yarn, which has been demonstrated to have antifungal characteristics, to prevent the formation of bacteria and fungi. Copper-infused socks may also help to prevent athlete’s foot from re-infecting on consecutive wears. These socks also guard against odor.
- Soft yarns – Diabetic socks are frequently composed of finely textured textiles that are quite gentle on the skin. Some diabetic socks are constructed of fine-textured fabrics like bamboo and wool, which have natural antibacterial characteristics and are less prone to irritate the skin.
Where To Get Diabetic Socks
You would think you have to go to a particular store to get diabetic socks. But with the rise of modern technology, you can simply “add to cart” these socks on Amazon or other online stores that specialize in diabetic socks, such as Diabetic Sock Club. You may even fill out a quiz to see which type of socks would suit you the best. But of course, you should always seek the advice of your doctors or health professionals so that they can better guide your journey in conquering your condition.