We’ve all been there: that awkward stage of growing your hair out where it’s too short to style as you want but too long to look well-kept.
One of the most frustrating things about growing out hair is the wait. You probably find yourself asking, “how long does it take for hair to grow back?”
If this is you, then you’re in luck. We’ve written a quick guide on the hair growing process and some tips to help it along with a little faster. Read on for more!
How Does Hair Grow?
Your scalp has about 100,000 hair follicles. These follicles contain a hair root, a group of living cells that form a hair shaft. This shaft pushes out through an oil gland in the follicle, becoming visible hair.
Your hair is dead cells at this point. But it continues to grow from the root, pushing the older dead growth outwards as it keeps going.
Hair also has a phase where it falls out. All of us lose at least a little hair, but some people experience hair thinning as they age.
How Long Does It Take for Hair to Grow Back?
Hair grows at a rate of about half an inch per month. So if you’re hoping to recover your long locks from that spontaneous summer head shave in time for Christmas, you’re probably out of luck.
You’re looking at about six inches of growth in a year, on average. But several factors influence the speed of hair growth and can even cause hair loss.
Helping Things Along
The first factor in hair growth and loss is scalp health. Everyone’s scalp is different; some people produce too much or not enough oil, while others have a sensitive scalp that doesn’t tolerate a constant assault of chemical products.
Finding products for your scalp can be a bit of a trial and error process. Over-washing can take a toll on your scalp as well, stripping it of the good oils that stimulate hair growth and strength and contribute to thinning hair.
Genetics can also play a part in hair growth and overall thickness. We all have that friend with a stunning head of hair, even in their older years. We also have that friend whose hair started thinning in their early twenties.
Genetics is not easy to stop. If you suffer from hair loss or thinning from a genetic cause, there are medical treatments that can slow down the loss. Generally, hair loss from genetic issues is permanent, but there is other help with thinning hair.
Stress, diet, and hormones also play a role in hair growth and loss. If you find your hair suddenly thinning and genetics aren’t in play, you might want to consult a doctor to determine a possible cause.
One of the tried-and-true methods for stimulating hair growth is adding vitamins to your daily regimen. B vitamins such as folic acid are proven to strengthen hair and stimulate growth. Iron, zinc, vitamin A, and others also play a role.
The Final Word on Hair Growth
Growing your hair out is an ongoing process. Be patient, and you’ll make it through the awkward phase of wondering, “how long does it take for hair to grow back?” on repeat. Those long flowing locks will be worth it in the end.
If you are interested in more lifestyle tips and other interesting topics, make sure to check out our other blog articles and feel free to contact us at any time!