Sunlight plays a large role in our ability to produce vitamin D, which is essential for bone health. Not only that, but it can also boost the amount of serotonin produced by the brain.
In other words, it can make you feel happier.
Too much of it, however, can be a problem. For one thing, its UV rays can burn our skin. That’s why it’s so important to wear sunscreen when you go out.
In some cases, it can also cause sun spots. What are they? What’s the best treatment for sun spots? Find out by reading the rest of the post!
What Are Sun Spots?
Sun spots are brown spots that can develop on the skin after sun exposure. For example, they can appear on your face, back, or shoulders.
Also known as liver spots, they’re flat and do not pose any risk to your health. With that said, many people choose to remove them for cosmetic reasons.
While they can develop at any age, they usually appear around the age of 40.
Best Treatment For Sun Spots
There are various at-home treatments that you can use to reduce their appearance. For example, studies have shown that aloe vera can help lighten sun spots.
The same goes for apple cider vinegar. It can help lighten the areas if applied to the skin regularly.
In addition to that, vitamin C and E (both dietary and topical forms) can also help. Other options include glycolic acid creams, kojic acid creams, and hydroxy acid creams.
Professional treatments are also available at medical spas such as Better Off Medical Inc. Here are some of your options.
Intense Pulse Light Therapy
IPL is capable of lightening sun spots by destroying melanin with pulses of light energy. Depending on their size, you may need several sessions to see the desired results.
Chemical peels can help minimize the appearance of sun spots by promoting the growth of new skin. More specifically, it causes the skin to peel so that new growth can occur.
Cryotherapy uses liquid nitrogen solution to freeze off sunspots. Minimally invasive, it’s typically done in a physician’s office. Generally speaking, the area will heal within 7-14 days.
Preventing Sun Spots
The best way to prevent sunspots is to limit your exposure to UV rays. One way to do this is by applying sunscreen. It also helps to cover your skin with clothing.
If possible, avoid going outdoors between 10 am and 3 pm when the skin is strongest. Also, avoid tanning beds.
Treating Sun Spots
Hopefully, that gives you a better idea as to what your options are when it comes to choosing the best treatment for sun spots! As you can see, there’s more than one way to go about it.