How to Successfully Navigate Your Mid-Life Crisis

It happens to almost everyone. As you near the age of 40, there’s a growing tidal wave of change that seems to arise from within. Your world, which seemed okay and fine just months ago, suddenly looks like a black and white TV program instead of a full, vibrant technicolor celebration. There’s a secret to this rite of passage, though. It’s not a crisis at all; it’s a mid-life awakening. You are waking up from all that you were told you must do and all of the programming that taught you to be the perfect part of society’s machine. Your soul, your heart, your being, are now yearning for something more meaningful, for your true path in life.

Discover What You Came Here to Do

From the time we were born until we reach early adulthood, each one of us was programmed to follow other people’s plans and societal instructions. We were told to get a great job, buy a house and step into the daily grind. There was no focus on our life purpose, on what we truly came here to do. One of the best things you can do when you are searching for your true direction is to hire a life coach. A life coach can guide you through the process of discovering your purpose and help you live the life of your dreams.

Take Care of Your Health

Around 40, we typically have lots of demands on us from work, family and financial obligations. When we add a mid-life crisis to the mix it can be a pretty stressful time. With everything going it pays to take good care of your health. Eating right, getting good sleep and using natural supplements is very important. Many people interested in natural solutions find that medical marijuana can be very helpful. If you are in the state of New York, you can go online and apply for getting your MMJ card in Manhattan without ever leaving home. You’ll be able to consult with a qualified provider and, once approved, your card will soon be on its way.

Learn About the Hero’s Journey

Joseph Campbell was a noted scholar, author and lecturer who studied myths from different civilizations and cultures around the world. He noted that across all cultures there existed one monomyth that was present everywhere. He called it the Hero’s Journey. The steps in this monomyth should be your guide when you are seeking your true path. You see the Hero’s Journey expressed in movies such as Star Wars and Lord of the Rings. 

Read Inspiring Stories

In the midst of a mid-life crisis, it also helps to read inspiring tales of fellow human beings who set off on their own epic hero’s journey and achieved great things. These stories lift us up and show us that all is possible, that you can truly live the life of your dreams. One modern tale is the legendary adventure of Hawaiian navigator Nainoa Thompson. Looking to recreate the epic Polynesian voyages from centuries ago, Hawaiians joined together to build the seafaring vessel Hokule’a.  In the ancient tradition, they navigated using only the wind, ocean and the stars. They successfully traveled across the Pacific from Hawaii to Tahiti, and later around the world.

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