4 Benefits of Facing a Hurdle


There is no absolute form of progress, no more specific and taxing test of what you are proficient in than to face a hurdle and find joy in the ability to meet it.

While we all have diverse aims and goals, we all admire and profit from a hurdle that motivates us to reach the tip of our potential, and molds us into a far more competent version of ourselves.

Establishing challenging aims will tempt you to become an individual who can achieve them. The four benefits of facing a hurdle are:

Hurdle Improves Mental Toughness

It’s pretty straightforward. You either rise to meet the subjective demands and physical rigidity of a hurdle or succumb to them. Since success begins in mind, all the obstacles are initially defeated or dropped from between your ears. The very nature of a barrier sets a suitable stage for exercising psychological toughness which by definition, means a mental advantage that allows one to stay focused and poised during high-pressure circumstances to perform at one’s full potential.

A hurdle defeats fear.

A hurdle quickly meshes the fight-or-flight mechanism and you never know how you are planning to respond until you are confronted with it.

Fear is never a reason for quitting. It’s only an excuse for those opposed to face their uncertainties, doubts and the mental boogie man. Therefore, your first job in scaling to meet a challenge is to overcome fear and the psychological resistance it brings along with it. If you’re ever going to find your prominence, you must decide that what you want is more important than the doubt which prevents you from achieving it. It would help if you choose to put doubt behind you-to stare it in the eye, walk straight through it, and proceed toward the goal with courage, certainty, and confidence.

A hurdle Inspires Daring Acts

Courage is the most excellent support you have in rising to meet a challenge. What good is a challenge or a big, ambitious goal if there is no readiness to defeat fear, mental and physical resistance, misfortune, or self-doubt? The conceptual opposite of courage is cowardice. Therefore, we are braved with the fact that we either habitually exercise courage or habitually follow cowardice. Courage is exceptional in that it takes on the form of every quality at the testing point. When courage is questioned, it reveals itself in the initiative, self-control, and rational behavior. When cowardice is tested, it presents itself in different forms: lousy attitude, procrastination, and guilt.

A hurdle Tests Your Limits

It would help if you accepted this reality: when you rise to face hurdles, you will never be the same person again. You either cope or crumble. You become better or bitter. You grow stronger or weaker. It has to be this way, as a hurdle exists to question your limits, push you past the breaking point, and part you from the herd. You’ll never know the full scope of your potential until you are questioned. You can never be certain whether you’ll step up or hesitate in any presented situation. Passing the tests put forward by a hurdle proves that you are more resilient and far more competent than you ever believed.

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